Yoga is one of the only approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. Available to any level of experience, we combine ancient tradition with innovation. Encouraging and forward-looking, we offer a wide variety of classes; you're sure to find one to suit your needs. If you come, breathe, and try your best, you’ll notice immediate benefits.
Phone.601.957.7779 • FAX 601.957.7778
The Balance Sleep Centers
Yoga is for everyone. We offer a variety of classes for every level and style. Don't know what you like? Come visit a few classes.